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Garmin Forerunner 245 Music Fitness Watch - Black/Aqua
R6,699.00
SKU
100212032
Daily suggested workouts Garmin coach Built-in sports apps Wrist-based heart rate
Manufacturer's Website
Description
The Garmin Forerunner 245 Music Fitness Watch - Black/Aqua have up to 6 hours in GPS mode with music that'll take you all the way to the finish. Monitor your training load to see if you're fully owning it or just overdoing it. Prep for your next race like a boss with free Garmin Coach adaptive training plans. Well watch your back for you with incident detection and Assistance features. Run your heart out with a watch that's got the power to keep up. You'll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.
It's sleek and lightweight, perfect for running and everyday wear. Featuring a sweatproof silicone band and durable Corning Gorilla Glass 3, Forerunner 245 Music can handle whatever ahead. For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time. These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude. This wrist-based sensor estimates your body's blood oxygen saturation4, which can help gauge how your body is absorbing oxygen - especially while you sleep. This metric evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching.
Features
- Daily suggested workouts
- Garmin coach
- Built-in sports apps
- Wrist-based heart rate
- Built-in GPS
- Running dynamics
- Vo2 max
- Pulse ox sensor
- Body battery energy monitor
- Women's health tracking
Specifications
| Lens Material | Corning Gorilla glass 3 |
| Bezel Material | Fiber-reinforced polymer |
| Quick Release Bands | Yes (20 mm, Industry standard) |
| Strap Material | Silicone |
| Physical Size | 42.3 x 42.3 x 12.2 (mm) Fits wrists with a circumference of 127-204 mm |
| Colour Display | Yes |
| Display Size | 1.2" (30.4 mm) diameter |
| Display Resolution | 240 x 240 pixels |
| Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 38.5 g |
| Water Rating | 5 ATM |
| Battery Life | Smartwatch Mode: Up to 7 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 24 hours |
| Memory/History | 200 hours of activity data |
| Time/Date | Yes |
| Gps Time Sync | Yes |
| Automatic Daylight Saving Time | Yes |
| Alarm Clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/Sunset Times | Yes |
| Wrist-Based Heart Rate (Constant, Every Second) | Yes |
| Daily Resting Heart Rate | Yes |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Pulse Ox Blood Oxygen Saturation | yes (spot-check and optionally in sleep) |
| Fitness Age | Yes (in app) |
| Body Battery Energy Monitor | Yes |
| All-Day Stress Tracking | Yes |
| Relaxation Breathing Timer | Yes |
| Sleep | Yes (Advanced) |
| Hydration | Yes (in Garmin Connect and optional Connect IQ widget) |
| Women's Health | Yes (in Garmin Connect and optional Connect IQ widget) |
| Gps | Yes |
| Glonass | Yes |
| Galileo | Yes |
| Garmin Elevate Wrist Heart Rate Monitor | Yes |
| Compass | Yes |
| Accelerometer | Yes |
| Thermometer | Yes (tempe sensor required) |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
| Connect Iq (Downloadable Watch Faces, Data Fields, Widgets And Apps) | Yes |
| Smart Notifications | Yes |
| Text Response/Reject Phone Call With Text (Android Only) | Yes |
| Calendar | Yes |
| Weather | Yes |
| Controls Smartphone Music | Yes |
| Plays And Controls Watch Music | Yes |
| Music Storage | Up to 500 songs |
| Find My Phone | Yes |
| Find My Watch | Yes |
| Virb Camera Remote | Yes |
| Smartphone Compatibility | iPhone and Android |
| Compatible With Garmin Connect Mobile | Yes |
| Livetrack | Yes |
| Live Event Sharing | Android Only |
| Incident Detection During Select Activities | Yes |
| Incident Detection Alert On Phone For Wearables | Yes |
| Assistance | Yes |
| Step Counter | Yes |
| Move Bar (Displays On Device After A Period Of Inactivity Walk For A Couple Of Minutes To Reset It) | Yes |
| Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal) | Yes |
| Calories Burned | Yes |
| Distance Travelled | Yes |
| Intensity Minutes | Yes |
| Trueup | Yes |
| Move Iq | Yes |
| Garmin Connect Challenges App | Yes |
| Running Features | Yes |
| Training, Planning And Analysis Features | Yes |
| Outdoor Recreation | Yes |
| Cycling Features | Yes |
| Kid Activity Tracking Features | Yes |
| Swimming Features | Yes |
| Free Shipping | No |
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