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Garmin Venu 4 Silver With Periwinkle 41mm Smart Watch
R12,989.00
SKU
010-03013-01
Corning gorilla glass 3 lens
Stainless steel bezel
110-175mm wrist circumference
Silicone strap material
Description
Introducing the Garmin Venu 4 Silver With Periwinkle 41mm Smart Watch. A refined and versatile smartwatch that combines elegant design with advanced wellness and fitness technology. Featuring a stylish Silver stainless steel bezel paired with a soft Periwinkle silicone strap, the watch delivers a modern, fashionable appearance while remaining comfortable enough for all-day wear. Its lightweight 41 mm case is crafted from stainless steel and fibre-reinforced polymer, providing durability without adding unnecessary bulk, making it ideal for users who want both premium aesthetics and practical everyday performance.
The smartwatch is equipped with a vibrant 1.2-inch AMOLED touchscreen display protected by Corning Gorilla Glass 3 for added durability and scratch resistance. The bright, high-resolution screen offers crisp visuals and vivid colours that make it easy to view workout statistics, notifications, health insights, and maps in various lighting conditions. Garmin also includes accessibility-focused features such as large font options, spoken watch face support, colour filters, and customisable display modes to improve usability for a broad range of users. A built-in LED flashlight further enhances convenience by providing quick visibility during evening walks, nighttime activities, or low-light situations.
Health and wellness tracking are central to the Garmin Venu 4 experience, with an extensive suite of sensors and monitoring tools working continuously throughout the day and night. The watch tracks heart rate, stress levels, respiration, blood oxygen saturation through Pulse Ox, skin temperature, and advanced sleep metrics including sleep stages, breathing variations, and sleep coaching. Features such as Body Battery energy monitoring, relaxation reminders, meditation guidance, breathwork sessions, hydration tracking, and womens health tracking provide users with valuable insights into overall wellbeing and recovery. These tools are designed to help users better understand their physical condition and develop healthier lifestyle habits over time.
Fitness enthusiasts benefit from the Venu 4s broad selection of activity profiles and advanced training capabilities. The watch supports running, cycling, swimming, hiking, yoga, strength training, golf, skiing, racket sports, boxing, triathlon, and many other workout modes. Garmin Coach integration, daily suggested workouts, animated on-screen training sessions, multisport workout support, and detailed performance metrics such as VO2 max, training load, recovery insights, running dynamics, and race prediction tools help users improve performance and stay motivated. Inclusive features such as wheelchair-specific workouts and adaptive movement tracking further expand its accessibility for a wider range of fitness users.
As a connected smartwatch, the Garmin Venu 4 integrates seamlessly with both Android and iPhone smartphones through the Garmin Connect ecosystem. Users can receive notifications, respond to texts on compatible Android devices, make Bluetooth calls, control music playback, access voice assistant support, view weather forecasts, and manage schedules directly from the watch. Wi-Fi, Bluetooth, and ANT+ connectivity ensure compatibility with fitness sensors, headphones, and smart accessories, while downloadable apps and watch faces through the Connect IQ Store allow for extensive personalisation. Additional features such as Garmin Share, Find My Phone, and live event sharing enhance convenience and safety during daily use and outdoor activities.
With up to 10 days of battery life in smartwatch mode and support for multiple GPS and multi-band satellite tracking modes, the Garmin Venu 4 is built to keep up with active lifestyles without frequent charging interruptions. Combining sophisticated design, comprehensive health monitoring, advanced fitness tools, and smart everyday functionality, the Garmin Venu 4 Silver With Periwinkle 41mm Smart Watch offers a balanced and stylish wearable solution for users seeking both performance and elegance in a modern smartwatch.
Features
- Corning gorilla glass 3 lens
- Stainless steel bezel
- 110-175mm wrist circumference
- Silicone strap material
- Stainless steel and fibre-reinforced polymer case
- Bright, colourful 1.2 amoled display
- Up to 10 days of battery life in smartwatch mode
- Advanced health and fitness features
- Lightweight 41 mm case with metal design
- Works with the garmin connect app on iphone and android smartphones
- Bright led flashlight
Specifications
| Brand | Garmin |
| General | |
| Strap Material | Silicone |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Stainless steel |
| Case Material | Stainless steel and fibre-reinforced polymer |
| Quick Release Bands | Yes (18 mm, Industry standard) |
| Physical Size | 41 x 41 x 12 mm |
| Fits Wrists With A Circumference Of | 110-175mm |
| Weight | 33 g (46 g with included band) |
| Built-In Speaker/Microphone | Yes |
| Display Size | 30.4 mm (1.2) diameter |
| Display Resolution | 390 x 390 pixels |
| Colour Display | Yes |
| Large Font Option | Yes |
| Battery Type | Lithium ion |
| Battery Life | |
| Smartwatch Mode | Up to 10 days (3 days display always-on) |
| Battery Saver Smartwatch Mode | Up to 18 days |
| Gps-Only Gnss Mode | Up to 15 hours |
| All-Systems Gnss Mode | Up to 13 hours |
| All-Systems Gnss Mode With Music | Up to 6 hours |
| All-Systems Gnss Mode + Multi-Band | Up to 12 hours |
| All-Systems Gnss Mode + Multi-Band With Music | Up to 6 hours |
| Charging Method | Garmin proprietary plug charger |
| Memory/History | 8 GB |
| Clock Features | |
| Time/Date | Yes |
| Gps Time Sync | Yes |
| Automatic Daylight Saving Time | Yes |
| Alarm Clock | Yes |
| Smart Wake Alarm | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/Sunset Times | Yes |
| Health & Wellness Monitoring | |
| Wrist-Based Heart Rate (Constant, Every Second) | Yes |
| Resting Heart Rate | Yes |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate | Yes |
| Fitness Age | Yes |
| Body Battery Energy Monitor | Yes |
| All-Day Stress | Yes |
| Relaxation Reminders | Yes |
| Relaxation Breathing Timer | Yes |
| Meditation | Yes |
| Breathwork | Yes |
| Sleep | Yes (advanced) |
| Sleep Coach | Yes |
| Sleep Alignment | Yes |
| Breathing Variations | Yes |
| Nap Detection | Yes |
| Hydration | Yes (in Garmin Connect and optional Connect IQ widget) |
| Women'S Health | Yes (in Garmin Connect and optional Connect IQ widget) |
| Health Snapshot | Yes |
| Skin Temperature | Yes |
| Jet Lag Adviser | Yes |
| Lifestyle Logging | Yes |
| Health Status | Yes |
| Sensors | |
| Gps | Yes |
| Glonass | Yes |
| Galileo | Yes |
| Qzss | Yes |
| Beidou | Yes |
| Satiq Technology | Yes |
| Garmin Elevate Wrist Heart Rate Monitor | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Barometric Altimeter | Yes |
| Compass | Yes |
| Gyroscope | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Ambient Light Sensor | Yes |
| Daily Smart Features | |
| Find My Phone | Yes |
| Find My Garmin (Helps Locate Lost Device) | Yes |
| Find My Phone During Gps Activity | Yes |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
| Connect Iq (Downloadable Watch Faces, Data Fields And Apps) | Yes |
| On-Device Connect Iq Store | Yes |
| Smart Notifications | Yes |
| Text Response/Reject Phone Call With Text (Android Only) | Yes |
| View Images From Notifications On Watch (Android Only) | Yes |
| Morning Report | Yes |
| Evening Report | Yes |
| Calendar | Yes |
| Weather Forecasts | Yes |
| Realtime Settings Sync With Garmin Connect Mobile | Yes |
| Battery Saver - Customisable Low Power Watch | Yes |
| Controls Smartphone Music | Yes |
| Plays And Controls Watch Music | Yes |
| Compatible With Garmin Messenger App | Yes |
| Smart Trainer Control | Yes |
| Compatible With Garmin Connect Mobile | Yes |
| Smartphone Compatibility | iPhone, Android |
| Stocks | Yes |
| Bluetooth Phone Calling And Voice Assistant Support | Yes |
| Voice Command | Yes |
| Colour Shift | Yes |
| Red Shift Mode | Yes |
| Garmin Share | Yes |
| Passcode | Yes |
| Calculator | Yes |
| Colour Filters | Yes |
| Spoken Watch Face | Yes |
| Hourly Alert | Yes |
| Workout And Training Plans | |
| Daily Suggested Workout - Running (Heart Rate Based) | Yes |
| Daily Suggested Workout - Cycling (Heart Rate Based) | Yes |
| Daily Suggested Workout - Walking (Heart Rate Based) | Yes |
| Daily Suggested Workout - Fitness (Heart Rate Based) | Yes |
| Garmin Running Coach | Yes |
| Garmin Running Coach Experts | Yes |
| Garmin Cycling Coach | Yes |
| Garmin Coach - Prebuilt Cycling Plans | Yes |
| Garmin Coach - Strength | Yes |
| Garmin Fitness Coach | Yes |
| Mixed Session Multisport | Yes |
| Multisport Workouts | Yes |
| Cardio Workouts | Yes |
| Strength Workouts | Yes |
| Hiit Workouts | Yes |
| Yoga Workouts | Yes |
| Pilates Workouts | Yes |
| Workouts For Wheelchair Users | Yes |
| On-Screen Workout Animations | Yes |
| On-Screen Workout Muscle Map | Yes |
| Activity Profiles | |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping |
| Multisport | Triathlon, Duathlon, Brick, Pool triathlon, Swimming/Running, Mixed Session |
| Wellness | Walking, Pilates, Yoga , Indoor Walking, Mobility, Meditation, Breathwork |
| Indoor Running | Treadmill Running, Indoor Track Running, Virtual running |
| Outdoor Running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| Outdoor Recreation | Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Horseback Riding, Golfing, Disc Golf, Archery, Adventure Racing |
| Cycling | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim | Pool Swimming, Open Water Swimming |
| On The Water | Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Snorkeling |
| Motor Sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
| Racket Sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & Winter | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| Sport Profiles | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In The Ring | Boxing, Mixed martial arts |
| Other Activity Profiles | Inline Skating, Gaming, Breathwork |
| Safety And Tracking Features | |
| Incident Detection During Select Activities | Yes |
| Incident Detection Alert On Phone For Wearables | Yes |
| Assistance | Yes |
| Live Event Sharing | Yes |
| Gaming Features | |
| Gaming Activity | Yes |
| Gameon App Compatible | Yes |
| Activity Tracking Features | |
| Step Counter | Yes |
| Push Tracker | Yes |
| Move Alerts (Displays On Device After A Period Of Inactivity Walk For A Couple Of Minutes To Reset It) | Yes |
| Move Alert Movement Options | Yes |
| Weight Shift Alert | Yes |
| Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal) | Yes |
| Calories Burned | Yes |
| Floors Climbed | Yes |
| Distance Travelled | Yes |
| Intensity Minutes | Yes |
| Trueup | Yes |
| Move Iq | Yes |
| Garmin Connect Challenges App | Yes |
| Automatic Rep Counting | Yes |
| Training, Planning And Analysis Features | |
| Customisable Screen(S) | Yes |
| Downloadable Training Plans | Yes |
| Course Guidance | Yes |
| Hr Zones | Yes |
| Hr Alerts | Yes |
| Hr Calories | Yes |
| % Hr Max | Yes |
| % Hrr | Yes |
| Recovery Time | Yes |
| Race Glance/Widget | Yes |
| Hrv Status | Yes |
| Hr Broadcast (Broadcasts Hr Data Over Ant+ To Paired Devices) | Yes |
| Respiration Rate (During Exercise) | Yes (with compatible accessory) |
| Gps Speed And Distance | Yes |
| Customisable Activity Profiles | Yes |
| Auto Pause Automatic Timer Halt | Yes |
| Interval Training | Yes |
| Improved Interval (Includes Open Repeats, Intervals Data Page, Rest Screen And Auto Detection) | Yes |
| Advanced Workouts | Yes |
| Hrm Running Pace And Distance | Yes |
| Auto Lap Interval Tracking Feature | Yes |
| Manual Lap | Yes |
| Rest Timer | Yes |
| Configurable Lap Alerts | Yes |
| Heat And Altitude Acclimation | Yes |
| Vo2 Max (Run) | Yes |
| Vo2 Max (Trail Run) | Yes |
| Load Ratio | Yes |
| Training Load | Yes |
| Training Load Focus | Yes |
| Training Effect | Yes |
| Training Effect (Anaerobic) | Yes |
| Primary Benefit (Training Effect Labels) | Yes |
| Workout Benefit | Yes |
| Improved Recovery Time | Yes |
| Customisable Alerts | Yes |
| Voice Alerts | Yes |
| Multisport Auto Transition | Yes |
| Finish Time | Yes |
| Virtual Partner | Yes |
| Race An Activity | Yes |
| Multi-Sport | Yes |
| Touch And/Or Button Lock | Yes |
| Shortcuts | Yes |
| Auto Scroll | Yes |
| Activity History On Watch | Yes |
| Physio Trueup | Yes |
| Unified Training Status | Yes |
| Running Features | |
| Gps-Based Distance, Time And Pace | Yes |
| Running Dynamics | Yes |
| Vertical Oscillation And Ratio | Yes |
| Ground Contact Time And Balance | Yes (with compatible accessory) |
| Stride Length (Real Time) | Yes |
| Cadence (Provides Real-Time Number Of Steps Per Minute) | Yes |
| Running Power | Yes |
| Grade-Adjusted Pace | Yes |
| Performance Condition | Yes |
| Lactate Threshold | Yes |
| Pacepro Pacing Strategies | Yes |
| Run Workouts | Yes |
| Trail Run Auto Climb | Yes |
| Race Predictor | Yes |
| Course- And Weather-Specific Race Predictor | Yes |
| Projected Race Time | Yes |
| Foot Pod Capable | Yes |
| Run/Walk/Stand Detection | Yes |
| Golfing Features | |
| Yardage To F/M/B (Distance To Front, Middle And Back Of Green) | Yes |
| Yardage To Layups/Doglegs | Yes |
| Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course) | Automatic |
| Digital Scorecard | Yes |
| Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit) | Yes |
| Garmin Autoshot | Yes |
| Green View With Manual Pin Position | Yes |
| Hazards And Course Targets | Yes |
| Pinpointer | Yes |
| Round Timer/Odometer | Yes |
| Automatic Club Tracking Compatible (Requires Accessory) | Yes |
| Pairs With Garmin Golf App | Yes |
| Tournament Legal | Yes |
| Outdoor Recreation | |
| Point-To-Point Navigation | Yes |
| Bread Crumb Trail In Real Time | Yes |
| Back To Start | Yes |
| Tracback | Yes |
| Ultratrac Mode | Yes |
| Up Ahead | Yes |
| Elevation Profile | Yes |
| Distance To Destination | Yes |
| Barometric Trend Indicator With Storm Alert | Yes |
| Vertical Speed | Yes |
| Total Ascent/Descent | Yes |
| Auto Rest | Yes |
| Future Elevation Plot | Yes |
| Sun And Moon Information | Yes |
| Cycling Features | |
| Courses | Yes |
| Bike Lap And Lap Maximum Power (With Power Sensor) | Yes |
| Race An Activity | Yes |
| Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories) | Yes |
| Power Curve And % Ftp Workouts | Yes |
| Compatible With Vector And Rally (Power Meters) | Yes |
| Compatible With Varia Radar (Rear-Facing Radar) | Yes |
| Compatible With Varia Lights | Yes |
| Compatible With Varia Headlight Camera | Yes |
| Speed And Cadence Sensor Support (W/Sensor) | Yes |
| Power Meter Compatible | Yes |
| Swimming Features | |
| Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (Swolf), Calories) | Yes |
| Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories) | Yes |
| Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only) | Yes |
| Basic Rest Timer (Up From 0) (Pool Swim Only) | Yes |
| Auto Rest (Pool Swim Only) | Yes |
| Time And Distance Alerts | Yes |
| Pool Swim Workouts | Yes |
| Underwater Wrist-Based Heart Rate | Yes |
Package Contents
- 1x garmin venu 4 silver with periwinkle 41mm smart watch
- 1x charging/data cable
- 1x documentation
| Free Shipping | No |
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